I can’t eat the Pocky that are on top of my fridge. I also can’t eat the Good Vita digestive “oat” crackers which really only contain wheat.
But I can eat the mochi and the bean jelly candies I got in Chinatown. Oh, and Luna bars and Odwalla bars appear to be wheat-free.
I took the Ezekiel sprouted grain tortillas out of the freezer last night. They're very very good. And, joy of joys, my favorite tortillas are the Spelt ones from Trader Joe’s.
I remembered that I can get my favorite wheat-free waffles from the regular grocery store – not just Trader Joe’s or a health food store, so I picked some up last night. I know where to look, I just have to be more strict about it.
I expect that this is going to be more difficult when I'm premenstrual and craving pepperoni pizza. I can't walk into my favorite pizza place and get a wheat-free slice. But for now, it's ok.
My stomach – still happy with me. No owies after meals or bloating, or anything else that comes after that’s TMI for the general public. I’m going to have to be careful I don’t eat too many salads though to replace the wheat, because raw foods are not good for my Spleen. My skin – too soon to tell, I think. I may just be imagining that the redness has gone down. And, I’m still taking my Chinese herbs and topical Salycilic acid medicine.
This article basically describes my life almost to a T, right down to the Accutane:
http://www.alive.com/1483a4a2.php?subject_bread_cramb=272
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If she's not had any wheat in a while, having a meal or two with wheat seems to not bother her. It acts fairly collective. If she has wheat a few days in a row it starts to add up. Plus when she's taken off a long spell of it, it takes a while (maybe 2 weeks) of being wheat free for her to be symptom free. In other words, I bet if you're really wheat freeing regularly a slice o' pizza is probably not going to slam you - but I could be wrong.
All that being said LOL or - what I started this to say is that whole foods does have wheat free frozen pizza's. Yeah, yeah, it doesn't taste quite the same, but it's not too bad really!
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b) i buy super yummy mochi at cooportunity that you make in the toaster and it puffs up. excellent wheat free comfort food. i actually put butter on it which isn't very asian but sure is yummers.
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The no wheat icon is courtesy of