I was a lot more with it today in the Medical Qi Gong seminar as I had enough sleep last night. It seemed like we learned a lot more meditations today than yesterday. I got them all on tape to help remind me later.
The most exciting thing for me was probably the easiest meditation. We went to the school garden and were told to connect to the elements. I felt vibrations of a tree, a Chinese herb plant, a pond, a few sunflowers and the air. Each of them were different. Either I hadn't done this before or it's been a while but it was really neat.
Now we have a chart of when to do which meditations over the next 8 months until the next level seminar is available. Now all I need is the discipline to do them at least for a little while every morning. In the next level we get to learn how to do qi emission and work on other people. How cool is that?
Other than that,
merchimerch and I watched "Mona Lisa Smile" tonight. It was a good movie but scary. I'm grateful I didn't go to college in 1953.
I'm playing hooky from school tomorrow. I spent way too much time there this weekend.
The most exciting thing for me was probably the easiest meditation. We went to the school garden and were told to connect to the elements. I felt vibrations of a tree, a Chinese herb plant, a pond, a few sunflowers and the air. Each of them were different. Either I hadn't done this before or it's been a while but it was really neat.
Now we have a chart of when to do which meditations over the next 8 months until the next level seminar is available. Now all I need is the discipline to do them at least for a little while every morning. In the next level we get to learn how to do qi emission and work on other people. How cool is that?
Other than that,
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I'm playing hooky from school tomorrow. I spent way too much time there this weekend.