Wheat-free month (Day 2)

I have been inspired by rm to try a (mostly) wheat-free diet for a month. I started yesterday. And my stomach feels great. Eggs and rice for breakfast yesterday made my tummy very happy. I have avoided white flour before and noticed a big difference but you know, you see croissants at the local farmers market and then they become a staple in your diet and it's all downhill from there.

The reason I'm going to avoid wheat for a month doesn't all have to do with digestion, but it has to do with my skin (both of which are related in Chinese Medicine).

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So, that's the beginning of my experiment. I'll keep these posts public in case anyone wants to follow along.